Well now...

I wish my dad would of pushed me like this...idc what health risks there are.. id be famous at age 12

what do you guys think.. good idea for the kid or bad?

"ABnormal!"

Now those are some nice abs, for some reason i just want to put my head into his stomach and take a nap!

Megan Fox sexy abs?

Everyone knows Megan Fox is hot, but I had no idea Megan Fox had such incredible abs to boot.  she’s showing off some nice, well-defined abs that could only come from a lot of time in the gym. I had no idea she had it in her, but there you go, goes to show you that when Megan Fox is dedicated to that perfect body of hers, she can make men drool.

Water key to Good abs?

Drink more water! To find out how much water you need to drink as a minimum per day, halve your weight (in pounds) and that is how many ounces of water you need to drink. So a 150lb person would need to drink a minimum of 2.2 liters a day. It sounds like an absurd amount of water, but actually, you can drink tea without sugar to make up some of the quota. For fat loss purposes, it is important to remind yourself that thirst is a much weaker stimulus than hunger. If you consistently feel hungry after meals, don't immediately think that you need to eat more. You may simply be thirsty!

Abs of a greek god?

Strengthen your abdominal muscles and lose body fat. The concept is simple, but putting it into action isn't simple at all. It will take dedication, time and patience to get a six pack but in the end, the effort is well worth it. To get six pack abs you need to do two things:

Heres the Situation : Abs are a must

Nothing like a celebrity having abs that everyone wants. Hes really doing so much with his blessed Abs.

It isn't to hard to achieve he says, just takes dedication and fewer big macs .